Tag: healthy

The carpenter diet

If you haven’t done it yourself, you’ve more then likely seen a coworker survive off energy drinks and gas station snacks. You might even know that feeling of wanting to puke a bit after lunch, as your bent over framing a wall. I know… Continue Reading “The carpenter diet”

Zesty garlic tomato chicken/ Greek feta rice

Here’s a quick, little recipe I put together last night that is officially one of my favorites. It’s filling and refreshing without leaving you feeling bloated. Here’s what your are going to need. For veggies you will need the following ⁃ 1 Red and… Continue Reading “Zesty garlic tomato chicken/ Greek feta rice”

Because pizza makes people happy.

Living on a small island means eating fresh pizza isn’t something you have access to on a Monday night. Unless you make it yourself. We might not have a pizza shop but the general store definitely has everything you need to make an awesome… Continue Reading “Because pizza makes people happy.”

Take care of your mind, body, and soul.

Its just before 7 on a Saturday morning, the sun is peaking through your curtains telling you to wake up. Even if you have nothing to do, listen to it. Stop sleeping in. Brew a fresh pot of coffee, cook yourself some pancakes and… Continue Reading “Take care of your mind, body, and soul.”